Supporting Our Community in the Wake of a Public Discussion on Suicide

Dear Colleagues,

In light of the recent, widely publicised case of suicide in Malta, many within our medical community may be experiencing a mix of grief, sadness, helplessness, or even professional self-doubt. Such events cut deeply into the fabric of our work and values—especially when they intersect with our roles as healers, advocates, and human beings.

We are sharing the following reflections and resources in collaboration with the Maltese Association of Psychiatry, in the hope they provide space for acknowledgment, support, and collective care:

a. Five Evidence-Based Steps to Mental Wellbeing
These simple, powerful steps are beneficial for everyone—clinicians included—and serve as a daily reminder of how we can foster mental resilience.

1. Connect with other people
2. Be physically active
3. Learn new skills
4. Give to others
5. Pay attention to the present moment

You can explore these further through the NHS resource here:
5 Steps to Mental Wellbeing – NHS UK

b. When We Lose a Patient to Suicide
Research consistently shows that losing a patient to suicide is one of the most difficult experiences in a clinician’s career. It may trigger intense emotional responses—shock, guilt, sadness, fear of blame, or even questioning of one’s professional identity. These are not signs of weakness; they are a reflection of your humanity and care.

We urge all colleagues to:

• Check in with yourself and your peers. This recent event may have reopened wounds or memories of past loss. You are not alone.
• Seek out peer discussion or supervision. Talking helps. Informal chats or formal debriefs can make a world of difference.
• Advocate for structured postvention protocols. Our institutions must recognise that clinicians, too, require support after such events. Bereaved families also deserve sensitive, coordinated outreach.

c. Supporting Patients – Referrals and Access
If you are concerned about a patient or colleague, know that Malta has both public and private mental health pathways.

• The Mental Health Helpline 1579 is available to both patients and professionals 24/7.
• Referrals to Mater Dei Hospital’s Psychiatry Department, Mount Carmel Hospital, or private psychiatrists remain standard routes.
• For urgent psychiatric assessment in the emergency setting, contact the emergency department or you on-call psychiatric team via the hospital switchboard.

d. Responsible Communication in Media and Teaching
We encourage all members to be mindful of how suicide is discussed—whether in the classroom, online, or in casual conversations. Words matter. Respecting the dignity of those affected, and avoiding sensationalism or excessive detail, helps reduce risk and stigma.

We urge everyone to review and share the Media Guidelines for Suicide Reporting by the Maltese Association of Psychiatry (MAP):

MAP Suicide Reporting Guidelines (English PDF)

Let’s continue supporting each other with empathy and professionalism. If you are struggling, please do not hesitate to speak to a trusted colleague, reach out to your GP, or make use of available psychological support. Taking care of ourselves allows us to better care for others.